Couples Therapy- Offered by Shauna and Marie

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Most couples have good intentions, but a lack of skills, not a lack of love. While individual therapy focuses on personal healing, couples therapy is about learning the skills you both need to build a healthy, fulfilling relationship where both partners feel heard and valued.

My work is grounded in the Gottman Method, an evidence-based approach that provides practical tools for communication, conflict management, emotional connection, and trust.

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Accelerated Resolution Therapy (ART)- Offered by Shauna

Accelerated Resolution Therapy helps change the brain’s automatic response patterns that were wired through past experiences. Using guided imagery and eye movements, ART allows the brain to reprocess memories so they no longer trigger the same emotional or physical reactions. ART is effective tool for addressing trauma, anxiety, addictions, chronic pain, and more

Clients often feel calmer, less reactive, and more in control in thier reactions. 

SAF-T Training for Professionals- Offered by Shauna

I am a qualified SAF-T trainer offering practical training for professionals who work with emotionally dysregulated or distressed clients. This training teaches staff how to safely and appropriately use eye-movement techniques to help clients calm their nervous systems, reduce escalation, and regain a sense of control.

Ideal for dental assistants, teacher aides, social workers, school counsellors, and other frontline professionals. Training is customizable to your workplace.

Individual Therapy (ages 10+)- Offered by Shauna and Marie

Individual therapy helps you gain clarity, confidence, and direction. Using evidence-based approaches, I support you in understanding why you feel and react the way you do, what you truly need, and what’s been holding you back.

Our work may include healing from the past, setting healthy boundaries without guilt, building self-worth, and creating lasting emotional balance. Therapy isn’t about fixing you — it’s about unlocking your potential so you can live in a way that feels aligned, confident, and fulfilling.

Workshops & Speaking- Offered by Shauna

I offer practical, evidence-based workshops on topics such as parenting children with ADHD, grief, trauma, emotional regulation, boundaries, communication, and more — just ask. Workshops are tailored to meet the needs of your group.

I am also a certified leader and trainer of the Gottman Method’s “Seven Principles for Making Marriage Work” couples workshop.

If your organization is looking for a knowledgeable and engaging presenter, please contact me to discuss workshop options.

Family Therapy- Offered by Shauna and Marie

Family therapy focuses on helping families get on the same page, especially around parenting, communication, and shared expectations. I support families in learning how to communicate in ways where everyone feels heard and understood, while reducing conflict and power struggles.

Together, we work on building cooperation, strengthening connection, and creating healthier family dynamics — without damaging relationships in the process.